Capernwray Fun

I’m not sure how we find time to dive with all the fun going on whenever we visit Capernwray. 5 days of great company, diving & loads of laughs, a few we can share; David O proposing, Health Smoothies 🙂 at the bar, Hayley photographing ants, something called “Walking” & all made possible by the […]

Please Stay Safe Divers

Having just passed my annual HSE Divers Medical I am reminded how important it is to be fit for diving, you can place enormous stress on your physiology when diving so make sure your kit isn’t the only thing you check & service. Apparently over 50% of over 45’s have high blood pressure!! The RNLI cares […]